Compassionate mental health therapy for individuals living with chronic illness or caring for someone with chronic illness. We can help you carry the load.
“I feel so alone in this.”
“I’m tired all the time, not just physically but mentally too.”
“I miss the person I used to be.”
“I’m scared about what the future holds for me.”
“I’m angry that this has happened to me.”
“I find it hard to enjoy things I once loved.”
“I don’t know how to cope.”
“I need a safe space to talk about what’s happening to my life.”
When you are walking the unexpected path of chronic illness, it can seem like your whole life changes overnight. Whether you are dealing with chronic illness yourself, or taking care of a loved one who has been diagnosed, it can have a profound impact on your mental health.
You might feel scared about what’s happening, the unknown outcomes of the future, or find yourself struggling with anxiety about medication, or the process of treatment. Exhaustion, grief, and anger are common emotions that may contribute to the mental load you are carrying.
In the midst of it all, you grapple with a strange duality – feeling frustration with life, yet yearning to embrace it more fully.
LICSW (DC); LCSW-C (MD)
No one should have to go through a difficult time of their life in isolation. Whether you are struggling with grief, sadness, or worry, everyone deserves a safe place to be vulnerable and real.
At Infinity Mental Health, you are the most important person in the room.
When you work with your therapists we help you develop the tools, and strategies you need to decrease emotional distress, identify your triggers, and process your trauma. Through our experience, guidance and support we help process your feelings to become a more active, and happy participant in your own life.
As a therapist with over a decade of experience, it has been my mission to grow from a solo practitioner to group practice without compromising the vision of affordable, high-quality clinical care. I believe everyone should be able to receive the support they need during their most difficult days.
We are here for you.
Master Social Worker
Master Social Worker
Therapists are licensed to practice with history in the field, confidentiality and provide their undivided attention and support during sessions.
We provide a space where clients feel safe to express their true self. We believe you are the most important part of the therapy process.
Hard working people deserve to see specialists and have high quality care without negotiating their budget. Having an in-network option decreases barriers to starting therapy.
We want to get to know you! We connect you with the therapist that best matches your personality, values and style, and learn what your concerns are and how we can best support you.
Together, we develop a custom treatment plan to help you shift the thoughts and beliefs that are holding you back, develop greater emotional awareness and break free from past traumas.
We believe frequent sessions are crucial to effective change, and recommend weekly sessions to build the relationship and trust that will help you achieve your goals and experience change.
Our practice is a judgment-free zone. Our goal is to provide a safe and supportive space where you feel comfortable expressing your thoughts and feelings openly, including guilt and anger. We can work together to understand the sources of these feelings, and we can guide you through strategies to manage them effectively. We are here to understand and help, not to judge.
The therapeutic journey is unique to each person, and the timeline for noticing improvements can vary. Some people might see changes within a few sessions, while others might require more extended support. Therapy is not a quick fix but rather a process of understanding, healing, and growth.
With the right support, there is hope, strength, and resilience in the face of chronic illness.
You can phone, text, or email us to set up a free 15-min consultation.
During the free consultation, we will:
Understand what you are looking for
Explain the process and match you with the right therapist
Book your first session
(Calls or emails will be responded to within the same day *Sundays excluded*)