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Infinity Mental Health

Couples Coaching

Compassionate support and guidance to help couples rebuild, reconnect and rekindle the relationship they once had. We understand connection.

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Same sex couple laughing and cuddling at home

Even strong relationships go through challenges

Relationships are complex. They require attention, space and a connection like no other bond. Difficulties such as anger, a breech of trust, lack of connection or stressful life situation can overshadow the happiness you once felt.

With couples coaching, we can equip you with the tools and support you need to work through it together.

Couples Coaching

We are committed to supporting you and your partner

Common struggles faced by couples include:

Infidelity can cause deep emotional pain, leaving trust severely damaged. It’s a challenging situation, but not insurmountable. We can help you navigate these rough waters, helping you understand the reasons behind the betrayal and working with you to rebuild the trust that was lost.
Communication is fundamental to a strong relationship. When misunderstandings lead to disagreements, it can become difficult to express your feelings without conflict. Our goal is to help you develop empathetic communication skills to better understand each other, reducing conflict and enhancing connection.
A healthy relationship is based on mutual respect and balance. If you’re facing issues of control, it can feel like your relationship is more of a power struggle than a partnership. We are here to help you redefine this balance, creating an environment where both partners feel valued and respected.
Maintaining your individuality within a relationship is crucial. Fear of losing oneself in a partnership is common, and we’re here to assist you in establishing healthy boundaries. This can strengthen your individual self while also fostering a more balanced and respectful relationship.
The feeling of being emotionally abandoned by your partner can be very painful. If you’re experiencing this, we’re here to help. Our aim is to explore and resolve these feelings, working to restore the emotional closeness that’s integral to a supportive and fulfilling relationship.
Having children can drastically change the dynamics of a relationship. While it’s a joyous event, it can often lead to a decrease in connection and intimacy between partners. We can help guide you through this transition, ensuring that you maintain a strong bond and a sense of partnership along with your new roles as parents.

If your relationship is experiencing:

Know that a strong, healthy and fulfilling relationship is possible. With couples counseling, we can help you get back to where you once were.

Angela White, Owner of Infinity Mental Health in Maryland & Washington DC

Angela White

LICSW (DC); LCSW-C (MD)
Clinic Founder

About Us

Why Choose Infinity Mental Health

No one should have to go through a difficult time of their life in isolation. Whether you are struggling with grief, sadness, or worry, everyone deserves a safe place to be vulnerable and real.

At Infinity Mental Health, you are the most important person in the room.

When you work with your therapists we help you develop the tools, and strategies you need to decrease emotional distress, identify your triggers, and process your trauma. Through our experience, guidance and support we help process your feelings to become a more active, and happy participant in your own life.

As a therapist with over a decade of experience, it has been my mission to grow from a solo practitioner to group practice without compromising the vision of affordable, high-quality clinical care. I believe everyone should be able to receive the support they need during their most difficult days.

We are here for you.

Therapists Offering Couples Coaching

Our Core Values

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Exceptional Service

Therapists are licensed to practice with history in the field, confidentiality and provide their undivided attention and support during sessions.

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Client Centered Care

We provide a space where clients feel safe to express their true self. We believe you are the most important part of the therapy process.

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Affordability

Hard working people deserve to see specialists and have high quality care without negotiating their budget. Having an in-network option decreases barriers to starting therapy.

Our Approach

How Our Couples Coaching Works

We Get To Know You

In our first meeting, we will get to know your relationship's history and the challenges you are facing. We will work with each of you to understand your perspectives, emotions, needs and goals for therapy.

We Create A Plan

Working together, we guide you through learning and applying new skills and strategies to improve your relationship., tailoring each session to address the unique dynamics of your relationship.

We Help You Move Forward

As you and your partner progress through therapy, we help you develop a plan to maintain positive changes in the future. We help you identify challenges that may arise and equip you with the tools you need to navigate them.

FAQS

Questions About Couples Work

Desire in a relationship can fluctuate over time due to various factors such as stress, emotional disconnect, or changes in life circumstances. It’s natural to have doubts, but they often don’t reflect your partner’s true feelings. It’s important to have open and honest conversations about your concerns. Couples therapy can provide a safe and supportive space for these discussions, helping you understand each other’s needs and feelings better.
It’s not beneficial to label one person as “the problem” in a relationship. Issues usually arise from patterns of interaction between partners rather than from one individual’s behavior. A therapist can help you identify these patterns and work towards healthier dynamics, where both partners share responsibility for the relationship’s wellbeing.
Communication is key in any relationship. It allows us to express our feelings, needs, and desires. In therapy, structured and guided conversations can foster understanding, empathy, and compromise. It can help unravel misunderstandings and encourage mutual respect and compassion, ultimately leading to positive changes in the relationship.
While every relationship is unique, many can be improved with commitment, effort, and professional guidance. Therapy provides a space to explore and address issues, develop healthier communication skills, and build mutual understanding and respect. Even in difficult situations, change is possible when both partners are willing to work on their relationship. In therapy, we will learn about your situation and help you take the steps to know what is the best resolution to the issues you are facing.
As you prepare for marriage, we can help you set up for success. Strong marriage foundations are built on open communication, mutual respect, shared values, and understanding each other’s needs. Pre-marital counseling can be a great way to strengthen these foundations. It can help you address potential areas of conflict, set realistic expectations, and equip you with the tools to navigate challenges effectively.
Agreeing on family matters requires open and respectful dialogue about each partner’s expectations and concerns. Therapy can provide a space for these conversations, helping you build mutual understanding and create a shared vision for your family. This process can strengthen your relationship and create a more harmonious family life.

The results of couples coaching

Every person and situation is unique. While we can’t guarantee specific results in a certain time, we do know that your commitment to healing and consistency in showing up are steps in the right direction.

As you move through your couples work, you may notice:

We Make Getting Started Easy

You can phone, text, or email us to set up a free 15-min consultation. 

During the free consultation, we will:

01

Understand what you are looking for

02

Explain the process and match you with the right therapist

03

Book your first session

Contact Us By:

(Calls or emails will be responded to within the same day *Sundays excluded*)

Submit An Inquiry

Infinity Mental Health

Get the understanding, skills and peace of mind you need to take control of your health.

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