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Who We Help

Individual Therapy

Are you feeling overwhelmed by stress, struggling with relationship issues, or experiencing emotional pain that seems unbearable?

Therapy can help you navigate life’s challenges and guide you towards a better understanding of yourself. We tailor a therapy plan based on your unique needs, providing a safe and nurturing environment for self-discovery, growth, and healing. By working together, we will help you develop the skills and insights necessary to create lasting change. With therapy, you can expect to feel more empowered, self-aware, and equipped to handle life’s ups and downs with greater resilience and confidence.

Couples Therapy

Are you and your partner struggling with communication, facing trust issues, or feeling disconnected in your relationship?

At Infinity Mental Health, we understand the complexity of relationships and are committed to helping you and your partner build a stronger, more fulfilling connection. Our approach to couples therapy is designed to create a supportive environment where both partners can openly express their needs, concerns, and desires. We work with you to develop effective communication, conflict resolution, and empathy to help you nurture a healthier, more loving relationship. Our goal is to help you feel more united as a couple, create a deeper connection, and provide you with the tools to navigate challenges with grace and compassion.

Learn more about couples therapy!

Family Therapy

Is your family consistently facing difficulties with effective and respectful communication? Are you and your partner struggling to parent your children in a supportive way? Are you exhausted from battling with your inlaws, and it’s impeding your ability to live in harmony?

Family Therapy is a powerful tool that can help navigate challenges within the family unit. It can help you understand, navigate, and begin to change existing dynamics so you can work together to understand each other better and create a healthier family environment.

Child Therapy (5+)

Children 5+: Is your child struggling with behavioral and emotional regulation difficulties that have created challenges at home and school? You may experience frequent tantrums, bedwetting, challenges soothing and more.

With the therapist, parents are supported in understanding the meaning of the behaviors the child is displaying, learning tools to increase emotional regulation, appropriate discipline and how to remain calm and present during these challenging moments.

Children 12+: Too often academic pressure, experiencing social challenges, or facing emotional struggles can seem too much for them to handle.

At Infinity Mental Health, we recognize the unique challenges youth face and are dedicated to providing an empathetic and understanding space to help them thrive. Our therapy sessions are tailored to address their specific needs, give them a place to be heard, help them discover who they are, and build the resilience they need to find success in the world.

Together, we’ll work on developing essential life skills and coping strategies to help them navigate the complexities of adolescence with confidence. With therapy, we help them feel more self-assured, emotionally balanced, and empowered to face life’s challenges head-on.

LGBTQ2IA+ Support

Are you grappling with the complexities of gender & sexuality, facing discrimination or prejudice, or struggling with self-acceptance in your identity?

At Infinity Mental Health, we are committed to providing a safe, affirming, and inclusive space where you can explore your thoughts, feelings, and experiences without judgment. Our therapeutic approach is tailored to your unique needs, fostering self-understanding, empowerment, and resilience. Together, we’ll work on developing strategies to cope with your internal struggles, family issues and societal pressure. We can help you navigate the complexities of your journey with greater ease and emotional well-being.

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